CLASSES
Classes: Pilates
- About Pilates
- Fitness Packages (Best Rate for Mixing and Matching)
About Pilates
Pilates Reformer
Private and Group reformer classes are available at CoMMotion. The pilates reformer machine helps to increase your core strength, helping you to have tighter abs and a thinner waist, increases flexibility, helps to diminish back pain and creates a balanced body. Our CoMMotion faculty, are known for their creative and inspiring training which will help you attain your personal health and fitness goals. Balance your body with power and flexability.
Our hourly rate for a single private reformer class is $80.00
"Jump Start " includes a private reformer class, three hypergravity sessions. This great introductory offer also includes the creation of your personal reformer workout. $100.00
Prices for privates:
| Packages/Hourly Rate | Savings |
Prices |
| 10 sessions / $65 | $150 |
$650 |
| 16 sessions/ *$60 | $320 |
$960 |
| 20 sessions/ *$55 | $500 |
$1,100 |
Prices for Group:
| Packages/Hourly Rate | Savings |
Prices |
| 10 sessions / $30 | $20 |
$300 |
| 16 sessions/ *$27 | $48 |
$432 |
| 20 sessions/ *$24 | $120 |
$480 |
Add 10 minute Hypergravity for an additrional $10.00 to any package
What are the benefits of Reformer training
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Working on the Reformer dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.
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It teaches body awareness, good posture and easy, graceful movement. It improves flexibility, agility and economy of motion. It can even help alleviate back pain.
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Professional dancers have known the benefits of the Reformer for decades. Top athletes use it for strength, flexibility, and injury prevention. Hollywood celebrities and supermodels use it to maintain beautiful physiques.
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A miracle? Not really. Developed from the rehabilitation techniques of Joseph Pilates, The reformer is a safe, sensible system hat will help you look and feel your very best.